tag:blogger.com,1999:blog-409782131288467262.post528960609568318716..comments2024-02-10T08:56:05.237-05:00Comments on Greg Rides Trails: Philosophy of Cross TrainingGreg Heilhttp://www.blogger.com/profile/16398037028525677146noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-409782131288467262.post-70754579635320173692012-12-27T23:24:37.677-05:002012-12-27T23:24:37.677-05:00I run, especially like trail running, hate the tre...I run, especially like trail running, hate the treadmill but trying to do it a couple of times a week during the winter. Also picked up a kayak for next spring.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-409782131288467262.post-19491460513608201662010-06-05T09:05:23.364-04:002010-06-05T09:05:23.364-04:00@Jason, I wish I was as disciplined as you to run ...@Jason, I wish I was as disciplined as you to run on a treadmill!Greg Heilhttps://www.blogger.com/profile/16398037028525677146noreply@blogger.comtag:blogger.com,1999:blog-409782131288467262.post-11319137257917097732010-05-31T08:16:44.602-04:002010-05-31T08:16:44.602-04:00I started running on my treadmill during the winte...I started running on my treadmill during the winter this year. I noticed I did not have the beginning of the season drop in c-v performance.<br /><br />I don't do the gym, but I like to do pushups and some strength exercises with one of those exercise bands.Unknownhttps://www.blogger.com/profile/08344256815855434325noreply@blogger.com